Couldn't sleep. Went to bed at about 5:30am; woke at 7:00am. Did 100 Crunches, 20 oblique crunches, 20 jack knifes, no bird dogs today. Went for a 30 mins. 34 seconds run that followed the attached route (3.4 miles).
Breakfast - Banana bread with Peanut Butter
Lunch - 3 veggie dogs, bbq sauce
Dinner - bag of popcorn and edamame
I know, another bad day of eating; I promise, it will get better.
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